1001 MEDITATIONS

Creative and inspiring ways to gain peace of mind

By Mike George.

A treasure trove of wisdom and insight, with specially commissioned meditations to set you on the path to enlightenment.

A beautifully illustrated, unique blend of step-by-step meditations, visualisations, affirmations and meditative quotations to help you on your quest to discover inner peace.

Draws on the expertise of stress management consultant and best-selling author, Mike George.

The 1001 uplifting, calming meditation ideas in this book cover wide ranging topics, including: Luck and destiny, How to behave, Finding your strengths, Mind and body, Home and family, Relationships, Happiness, The wider world, Time passing, What really matters.

A very thorough index helps the reader easily locate specific items for quick reference.

AUTHOR
Mike George is a bestselling author, inspirational speaker and spiritual teacher who, for the last thirty years, has been coaching, guiding and facilitating the personal and executive development of people in companies and communities in over 40 countries. In a unique blend of insight, wisdom and humour Mike brings together the three key strands of the 21st century - emotional/spiritual intelligence, management/leadership development and continuous learning.
Other books by Mike George include The 7 AHA!’s of Highly Enlightened Souls, The 7 Myths about LOVE, The Immune System of the Soul, In the Light of Meditation and Don't Get Mad Get Wise. He has also produced the guided meditation CD Relax.

 Other books by Mike George include Don't Get Mad Get Wise, The 7 Myths about LOVE, The 7 AHA!s of Highly Enlightened Souls, In the Light of Meditation and The Immune System of the Soul. He has also produced the guided meditation CD Relax.

Book is 11 x 13cm