We offer books, CDs, MP3s, cards and gifts to promote peace of mind, calmness and personal growth. Check out our guided meditations for deep relaxation for beginners and experienced meditators. Topics include: meditation and health, coping with stress, positive thinking, anger-management, values, spiritual guidance, meditation for children, and more. Look no further to uplift, educate and transform your life.
An ebook for anyone who feels anxious, stressed, unhappy or depressed as well as professionals working in the mental health field.
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