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God's Healing Power - Finding your true self through meditation (includes Meditation CD)

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Finding your true self through meditation

By B.K. Jayanti

Contains a one-hour Meditation CD

Developing peace, calm and inner strength is more important than ever in today's frenetic world of uncertainty where the potential for stress and burnout confronts us daily. Now spiritual leader and teacher, BK Jayanti, shares what we can gain from a relationship with a higher power through Raja Yoga meditation, which can be practiced anytime, any place and anywhere. The techniques you will learn will help you momentarily withdraw from bad situations in order to make informed decisions about how to react, to tolerate the bad and celebrate the good and to feel strong in moving toward a positive future.

Hardcover book, 208 pages and one-hour CD of guided meditations.

BK Jayanti is a seasoned social justice campaigner who believes the first and most important change must come from within the self. Her enduring passion - quality of life - takes her into arenas including women's rights, racial discrimination, religious diversity, education and world peace.

At the age of 19 she embarked a journey of spiritual study and service with the Brahma Kumaris World Spiritual University, and at the age of 21, she decided to dedicate her life to this path. She has spent over 30 years in the company of some of the world’s most remarkable yogis, gleaning much of their wisdom and insights. As a result, she herself is an extra ordinary meditator and teacher and has developed a clarity and purity of mind that is exceptional. BK Jayanti is also a much sought-after speaker around the world.

She is the Director of the Brahma Kumaris World Spiritual University for Europe. She is also its representative to the United Nations, Geneva.

Other books by BK Jayanti are Awaken Your Inner Wisdom and Spirituality in Daily Life. Guided meditation CD's include Inner Light, Knowing Myself, Knowing God and Teach Yourself to Meditate.

Book is 14 x 16cm