TRANSITION - 7 Steps to Surviving Life Crisis

by Judith Pemell

Change is the basis of our existence, it is not possible to control life – we all have to cope with crisis and adapt to our changing circumstances.

Life challenges us in many ways; a problem we all face is dealing with transition and change.

Many people who face transition feel overwhelmed. Mid-life crisis, burn out and destructive habits are signs that the energy of transition is blocked. By addressing the underlying causes of life crisis we can transform our lives.

TRANSITION sets out the seven steps we need to take to deal with life crisis effectively. By following these seven simple principles we can:

• identify and shift blocked energy

• transform patterns that sabotage our wellbeing and happiness

• awaken insight

• develop resilience and inner strength

• lead a more authentic, spiritually attuned life.

TRANSITION: 7 Steps to Surviving Life Crisis provides clear, practical guidance on transforming blockage and crisis into the flowing energy of growth, supported by stories of people who have made remarkable transitions in their lives.

ABOUT THE AUTHOR

Judith Pemell is a psychotherapist who has worked in criminal justice, mental health, detention health and social and community services in Australia, as well as consulting privately.  Judith is also a meditation teacher and has a long association with the Brahma Kumaris, spending much time in India. Her first book was The Soul Illuminated (2003).  She presents talks, training and workshops internationally, and has a private practice in Sydney.