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Journey Within - guided meditations to connect you within

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Journey Within
Experiencing meditation
By Michael Timmins with music by Kim Cunio
Contains 9 guided meditations  
Journey Within contains meditation commentaries and music to help the listener easily experience peace of mind.  The explanations and commentaries are the essence of Michael Timmins own experience of practicing meditation over many years – “I used to think meditation was too difficult to understand. The reality could not be further from the truth. We all have the capacity to use our thoughts creatively and positively, we just need some guidance and practice.  Like any skill, meditation requires practice to achieve satisfying results. By doing a little meditation, every day, it soon becomes a natural and easy habit, which generously rewards me for the effort it involves. With practice I can transform the way I see myself and how I respond to the stresses and strains of my life.”
Michael has a calm and powerful personal presence. He is a student and teacher of meditation for more than 30 years.
He facilitates and hosts meditation retreats and workshops in Australia and India. He coordinated the Asia Pacific Global Executive Retreat for business leaders and has facilitated many other retreats for a wide range of audiences.




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