TEACH YOURSELF TO MEDITATE MP3

Understand the spiritual self

Lessons and guided meditations by BK Jayanti Kripalani

Dive deep into the essence of Raja Yoga meditation to explore two concepts - the soul, the point of energy and the Supreme Soul, whose spiritual qualities can guide and empower you.

AUTHOR
BK Jayanti is a spiritual teacher and leader, a gifted meditator and emissary for peace. She has a vision and experience that is truly global and deeply spiritual. Born in India of Sindhi parents, who migrated to England when she was eight years old, she is a blend of Eastern wisdom and Western education and culture.

At the age of 19 she embarked a journey of spiritual study and service with the Brahma Kumaris World Spiritual University, and at the age of 21, she decided to dedicate her life to this path. She has spent over 30 years in the company of some of the world’s most remarkable yogis, gleaning much of their wisdom and insights. As a result, she herself is an extra ordinary meditator and teacher and has developed a clarity and purity of mind that is exceptional. BK Jayanti is also a much sought-after speaker around the world.

She is the Director of the Brahma Kumaris World Spiritual University for Europe. She is also its representative to the United Nations, Geneva.