SLAYING THE THREE DRAGONS

Overcoming Doubt, Worry and Fear

By Anthony Strano

Includes a one-hour CD with guided meditations.

In Slaying the three Dragons, you will learn how to free your mind, body and spirit from negative thoughts. These techniques for self-examination through meditation can help you step back and observe in order to break free from the judgements, opinions and criticisms that consistently clog and cloud perception – and consequently the quality of life.

Anthony Strano explains how to overcome doubt, worry and fear with the eight "R's" of meditation:

Returning, Relaxing, Remembering, Releasing, Relearning, Rediscovering, Restoring and Recharging.

Doubt, worry and fear are the dragons we all face from time to time. For some of us they never go away; they overshadow our lives, stopping us from moving forward or enjoying the present. Is it possible to free our minds from these three dragons forever? That’s the promise of this lyrical and persuasive new self-help title by Anthony Strano, who has 30 years experience of helping people live happier, more fulfilled lives.

AUTHOR
Anthony was the director of activities for the Brahma Kumaris in Greece and Turkey. Born in Australia in 1951, he graduated from Macquarie University in Sydney with a BA and a Diploma of Education. A spiritual seeker all his life, Anthony became a student of the Brahma Kumaris in 1977. Having passed away in 2014, he was one of the Spiritual University’s most dedicated and experienced teachers. He travelled widely to share his knowledge, running seminars and workshops throughout Europe and Australia on many areas of personal development.

Other books and CDs by Anthony Strano include Seeking Silence, Discovering Spirituality, Reflections, The Link of Life guided meditations and A Time for Healing guided meditations.